Helping You Reconnect, Heal and Grow

Therapy, Retreats and Courses designed to fit your journey—
whether you need healing support or practical tools for growth

Choose Your Path

Explore confidential therapy or practical
courses to support your growth

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Courses

Courses
CPCAB Level 5 Diploma in Attachment-Psychotherapeutic Counselling
CPCAB Level 7 Attachment-Focused Psychotherapeutic Pathway to Clinical Mastery
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Retreats

Retreats
Reconnect. Rebuild. Renew.
Retreats offering connection, growth and healing for therapists and couples through attachment-focused work.
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Attachment Therapy and Supervision

Attachment Therapy and Supervision
A safe, supportive space to explore how you relate and the patterns that keep you feeling stuck or disconnected.

Why we do this

Relationships and personal wellbeing don’t come with a manual. Sometimes you need safe, professional therapy to heal. Other times, you want guided courses to strengthen what you already have. We offer both pathways—so you can choose what’s right for you today


Meet Jo

I’ve spent more than 15 years walking alongside people as they navigate life’s challenges, relationships, and transitions. As a counsellor, trainer, and supervisor, my work is grounded in attachment theory and a deep belief that healing begins in safe, supportive relationships.
What matters most to me is creating spaces where people feel truly seen, understood, and accepted.
Whether I’m working one-to-one, with couples, or guiding groups of students, I bring empathy, curiosity, and compassion. My own journey has taught me
My mission is to make attachment-based therapy and training accessible, meaningful, and transformative. I believe everyone deserves the chance to build healthier relationships — with themselves and with others.
Through therapy, retreats, and training, I aim to:

  • Add a list Help individuals and couples find clarity, connection, and securityitem
  • Equip students and practitioners with the skills to bring attachment theory alive in practice
  • Foster communities of care that ripple beyond the therapy room

At the heart of everything I do is a commitment to compassion, integrity, and growth — supporting people to rewrite their stories and create lives built on trust, resilience, and connection.

What Others Say

Real Stories from our Clients
(Testimonials)

  • “A grateful thanks ” – “Dear Jo A grateful thanks to you and your skills in guiding me through my difficult times. I will always be obliged to you and your professionalism. Kind regards “
    NM
  • “Jo provided an excellent service which has helped me to deal with some uncomfortable issues and move forward in my life with optimism and confidence, and a renewed sense of self worth. Many thanks.“
    M
  • “An amazing service..” – “An amazing service that has changed my whole maternity experience, with lasting massive benefits. Thank you !!!”
    HB

🏆 2025 Best Training Programme Winner Buckinghamshire Business Awards – Optima Health Services

Transforming Lives Through
Therapy & Training

200+

Therapists Trained

20+

Years of Experience

250+

Couples Reconnected

Take the next step towards reconnection and growth

Sign up for our counselling services or training programmes to start your journey towards emotional well-being and professional excellence.