Helping You Reconnect, Heal and Grow
Therapy, Retreats and Courses designed to fit your journey—
whether you need healing support or practical tools for growth
Choose Your Path
Explore confidential therapy or practical
courses to support your growth
Courses
Courses
CPCAB Level 5 Diploma in Attachment-Psychotherapeutic CounsellingCPCAB Level 7 Attachment-Focused Psychotherapeutic Pathway to Clinical Mastery
Retreats
Retreats
Reconnect. Rebuild. Renew.Retreats offering connection, growth and healing for therapists and couples through attachment-focused work.
Attachment Therapy and Supervision
Attachment Therapy and Supervision
A safe, supportive space to explore how you relate and the patterns that keep you feeling stuck or disconnected.Why we do this
Relationships and personal wellbeing don’t come with a manual. Sometimes you need safe, professional therapy to heal. Other times, you want guided courses to strengthen what you already have. We offer both pathways—so you can choose what’s right for you today
Meet Jo
I’ve spent more than 15 years walking alongside people as they navigate life’s challenges, relationships, and transitions. As a counsellor, trainer, and supervisor, my work is grounded in attachment theory and a deep belief that healing begins in safe, supportive relationships.
What matters most to me is creating spaces where people feel truly seen, understood, and accepted.
Whether I’m working one-to-one, with couples, or guiding groups of students, I bring empathy, curiosity, and compassion. My own journey has taught me
My mission is to make attachment-based therapy and training accessible, meaningful, and transformative. I believe everyone deserves the chance to build healthier relationships — with themselves and with others.
Through therapy, retreats, and training, I aim to:
At the heart of everything I do is a commitment to compassion, integrity, and growth — supporting people to rewrite their stories and create lives built on trust, resilience, and connection.
What Others Say
Real Stories from our Clients
(Testimonials)




Transforming Lives Through
Therapy & Training
200+
Therapists Trained
20+
Years of Experience
250+
Couples Reconnected
OUR LATEST BLOG POSTS
Take the next step towards reconnection and growth
Sign up for our counselling services or training programmes to start your journey towards emotional well-being and professional excellence.



