Mental Health Awareness

Half Day Training

“A healthy workplace is one where employees and managers work together

to protect and promote their

health, safety, well-being and the sustainability of the business.”


-World Health Organisation
 

Enhance Mental Health Awareness and Support


Our Mental Health Aware course is a concise, half-day training designed to increase awareness of mental health issues and equip participants with the confidence to support others. Ideal for individuals and organisations aiming to foster a supportive environment, this course provides foundational knowledge and practical skills.​


Course Overview

  • Duration: 4 hours
  • Delivery: Available online or face-to-face
  • Group Size: Up to 25 participants to ensure a supportive learning environment


Who Should Attend?

This course is suitable for:​

  • Employees at all levels
  • Managers and supervisors
  • HR professionals
  • Educators and school staff
  • Community leaders
  • Anyone interested in promoting mental health awareness​


What You'll Learn

Through interactive sessions, including presentations, group discussions, and workshop activities, you'll gain:​

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of common mental health issues
  • An introduction to maintaining your own mental wellbeing
  • Confidence to support someone in distress or experiencing a mental health issue

COURSE CONTENT

What is mental health?

Mental Health Continuum

Factors which affect mental health

Stigma

Stress and stress management

Spotting signs of distress



Mental health conditions:

  • Depression
  • Anxiety disorders
  • Psychosis
  • Eating disorders
  • Suicide
  • Self-harm


Recovery

Take 10 Together - starting a supportive conversation

Supporting mental health in the workplace

Useful statistics

Helpful resources



Mental Health Awareness

Course Cost

How much does MHFA Awareness training cost?" or "Are there discounts for group MHFA Awareness courses - We offer bespoke prices for large groups or in-house training.


The MHFA Awareness course cost is £130 per person.  Our discounted Mental Health Champion pricing per person on our public courses are as follows:-

Booking Directly and Existing Customers

£110pp (15% off MHFA England RRP)

Multi Booking Discount (3 or more places)

£105pp (20% off MHFA England RRP)